Respiratory and Immune Health
Strengthen Your Lungs and Immunity Naturally
Ongoing respiratory or immune challenges can significantly affect daily life and energy. Whether it’s frequent infections, allergies, asthma or post-viral fatigue, a personalised approach can help support recovery and resilience.
Symptoms or Concerns I Commonly Support
Frequent colds, infections or slow recovery
Seasonal allergies or hay fever
Asthma or breathing difficulties
Low immunity, recurrent sinus issues
Post-viral or Long COVID symptoms
My Naturopathic and Functional Medicine Approach
I use personalised functional testing where appropriate to assess immune function, inflammation markers and nutrient status. Many clients find testing validating, as it often provides insight into why their symptoms persist.
Your plan may include targeted nutrition, herbal medicine, stress reduction and lifestyle strategies to support immune function and respiratory health.
The focus is on addressing root causes such as nutrient deficiencies, gut-immune imbalances and environmental triggers, rather than simply managing symptoms.
How I Can Support You
Clients often report:
Fewer infections and quicker recovery from illness
Reduced allergy symptoms and improved breathing
Greater resilience of the immune system over time
Practical, personalised strategies for long-term respiratory and immune support