Hormonal Health Support
Balance Your Hormones, Restore Your Energy
Hormonal shifts can affect every aspect of how you feel, from mood and energy to sleep, weight and resilience. These changes are not something you simply have to put up with. With the right support, balance can often be restored.
Symptoms or Concerns I Commonly Support
Irregular cycles, PMS, painful periods, PCOS or endometriosis
Menopause symptoms such as hot flushes, night sweats and mood changes
Thyroid related concerns including fatigue, weight changes and brain fog
Stress related hormonal patterns and adrenal strain
Fertility concerns and perimenopause transitions
My Naturopathic and Functional Medicine Approach
I use personalised functional testing where appropriate to explore thyroid, adrenal and reproductive hormone patterns.
Your plan may include tailored nutrition, herbal medicine, targeted supplementation and realistic lifestyle support.
The focus is on understanding the root influences such as stress load, nutrient status, gut health and environmental factors, rather than simply chasing symptoms.
How I Can Support You
Clients often report:
More stable energy and mood
Fewer or less intense menstrual or menopause related symptoms
Greater clarity around what is driving their hormonal patterns
Feeling more in control of their health
A personalised approach aligned with their stage of life